Getting Old(er) Tomorrow
Last week I was surprised by my family in Illinois. I had gone home for a 20th high school reunion and while there my family seized the opportunity to get a cake and sing happy birthday to me a week… Continue reading
Working on a New Novel – PETER3D OUT
For the last few weeks, I have been working on a new novel called PETER3D OUT. Its a mystery in a cyberpunk future
I’ve been thinking over the premise and plot for several months and now I’m writing this puppy… Continue reading
Barefoot Craze in North Carolina- Toe Shoes not so Crazy
A few weeks back I was interviewed by the Charlotte NBC news team. They came out to my office on my dock and interviewed me for about an hour, then I went running around the neighborhood for about an hour… Continue reading
Vibram Five Finger Injuries – Lessons Learned about Avoiding Barefoot Injuries
I’ve been running in Vibram’s since September, that is up until about 2 weeks ago.
I ramped up through the learning training curve last fall and things were going fantastic. Loved the results, loved the feel, loved the new strength… Continue reading
Goodbye January! Catching up after travel and sickness
I’ve never been so happy to see February come. For over a week now, there has been some one in our house that was disgustingly sick. I was home with the kids all but one day last week, after returning… Continue reading
My Recent Workouts
Part of the Neighborhood
- 05/15/12,
- Running,
- 6.0379 miles,
- 00:49
Untitled Workout
- 05/10/12,
- Walking,
- 0.1839 miles,
- 00:03
Untitled Workout
- 05/10/12,
- Running,
- 2.75 miles,
- 00:19
Untitled Workout
- 05/10/12,
- Running,
- 1 miles,
- 00:07
Untitled Workout
- 05/10/12,
- Running,
- 2 miles,
- 00:14
Untitled Workout
- 05/07/12,
- Walking,
- 0.9072 miles,
- 00:18
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