Health

Could You Run Faster in these Wing Tip Toe Shoes?

lol I love images like these that break up the conventional wisdom of what shoes are or should be.

image

If you missed it, this shoe, is not a shoe.  Its a foot painted to look like a shoe.  :)

Its from an article in NewYork Mag titled  You Walk Wrong.

This shoe and the stilettos and Adidas sneakers on the subsequent pages are trompel’oeil paintings applied directly to the feet. Nice as they look, you can’t buy them.
Makeup by John Maurad and Jenai Chin.

(Photo: Tom Schierlitz)

Read more: How We’re Wrecking Our Feet With Every Step We Take — New York Magazine http://nymag.com/health/features/46213/#ixzz0fj2STuJK

.

There are several other images of feet painted to look like high heel shoes, soccer shoes,

The article is about WALKING not running, but there are some references to running to.

The point is that our feet are designed/evolved to work completely differently when we walk or run.

The correct stride for walking is not the correct stride for running.  Here’s some images of walking strides with and without shoes.

walking  strides illustrated with and without shoes from NYMag article You Walk Wrong

Can You Work Productively When You Are Sick?

I used to get sick a lot more often than I am today.  A decade a go, I could bring my A Game to work when I was sick.  I was used to it, I could almost thrive on it, and I was not only good when I was sick, sometimes I was better.

Not today.  For the last 7-10 years, I have been going through a very healthy stage of my life.  I have been much more productive overall since I have been more healthy.  However, I have not been able to practice, play or be sick as much and my sick game is dwindling.

Some old Michael Jordan fans might remember MJ, playing against Utah with a nasty flu and playing great. That was me years ago, I could play great sick.  Going to work dosed up on Actifed or Sudafed was almost the norm.  I’d get in the zone and just plow through tasks, assignments, projects and missions.

Today, I might get sick a couple times a year.  Now, I’m doing good to keep myself awake when I’m sick.  I do not think it has anything to do with the colds being worse, I think its just lack of practice.

You have to go to work with the body you have, healthy or sick.  To perform well, you need practice with the body that you have and not the one you would like to have.

This week has started off for me with work being performed by my sick self.  I was on my game last week as I came down with this cold, but once it hit with force on Sunday, I have been hard pressed to do anything more than flutter my eyes open.

Each paragraph I write here, requires a 30 second break in between.  Each sentence makes me want to stop writing, kick back, close my eyes and sleep off this cold.  I’ve slept more in the last 3 days than I have in the previous 7 days.  If someone were to write a 360 degree evaluation on myself, I would write, “Strategic, Incisive, good speaker, brings the highest level of effort, except when sick. Needs to practice work when sick to make up for this deficiency.”

Latest Run

Cooooool!


Spread some Holiday Beer! Free Shipping on orders of $100 or more with coupon BFRIDAY. Expires 12/1


Artisteer - Wordpress Theme Generator
Customize Your Sites theme today!
You don't need any programming experience to design Custom WordPress Themes. :)

The new Novel

Facebook

Brett Bumeter's Facebook profile

Lake Weather