Barefoot Craze in North Carolina- Toe Shoes not so Crazy
A few weeks back I was interviewed by the Charlotte NBC news team. They came out to my office on my dock and interviewed me for about an hour, then I went running around the neighborhood for about an hour… Continue reading
Vibram Five Finger Injuries – Lessons Learned about Avoiding Barefoot Injuries
I’ve been running in Vibram’s since September, that is up until about 2 weeks ago.
I ramped up through the learning training curve last fall and things were going fantastic. Loved the results, loved the feel, loved the new strength… Continue reading
Could You Run Faster in these Wing Tip Toe Shoes?
lol I love images like these that break up the conventional wisdom of what shoes are or should be.
If you missed it, this shoe, is not a shoe. Its a foot painted to look like a shoe. 
Its from… Continue reading
Free Running with Vibram Five Finger Toe Shoes Video
Since I got my first pair of Vibram Five Finger Toe Shoes last fall, I’ve been wondering when they might be used for free running. The shoes are just too damned fun. Even for the less daring they kind of… Continue reading
More Traction on Vibram 5 Finger Toe Shoes Better or Less Comfortable?
I love the new look of Vibram 5 Finger Shoes scheduled to start showing up in Europe and the US this spring and summer. Europe seems to be schedule to receive the widest range of new products. All of them… Continue reading
Driving 800 miles to Get Some New Vibram KSO Treks on Wednesday
This week I’m heading home to the Peoria Illinois area where I’m originally from. I haven’t been able to find any Vibram KSO Treks, the leather cold weather version of Vibram five finger toe shoes anywhere in the Carolinas.
Then… Continue reading
My Recent Workouts
Part of the Neighborhood
- 05/15/12,
- Running,
- 6.0379 miles,
- 00:49
Untitled Workout
- 05/10/12,
- Walking,
- 0.1839 miles,
- 00:03
Untitled Workout
- 05/10/12,
- Running,
- 2.75 miles,
- 00:19
Untitled Workout
- 05/10/12,
- Running,
- 1 miles,
- 00:07
Untitled Workout
- 05/10/12,
- Running,
- 2 miles,
- 00:14
Untitled Workout
- 05/07/12,
- Walking,
- 0.9072 miles,
- 00:18
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